This month in the program….

closing the year with reflection and appreciation

December 2025

When you are in deep compassion and appreciation of yourself and your journey, it is easier to hold your boundaries, operate with confidence and focus on those steps that get you closer to your goals.

From this place, we can create, plan and build excitement for what is to come!

No matter where this year has taken you, you deserve space to explore and offer compassion for each step of your journey

Listen to the Audio and Explore the Journaling Prompts to Learn More…

Self discovery is the foundation to success

Schedule Free One on One with Katy

Journaling Prompts:

  • What were the goals you created at the beginning of (or throughout) this year? 

  • What is your relationship to those goals now? Do they feel important and relevant? Are you still working towards them or have you forgotten or moved on from them? 

  • What are the things you feel the most satisfied with and proud of from the past year? This can include small moments and big events.

  • How do you feel about the past year?

  • Are you looking forward to creating new goals for yourself or are you wanting to keep going with goals you have now? How can you infuse new energy into your own goal exploration?

Are you looking for real time solutions on how to make your goals and big picture dreams a reality?

I love supporting my clients as they move towards their goals. Through holistic self development and self discovery, all things are possible

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Included in the program this month:

•Journaling prompts and Guided Exploration

•Alignment and Sensation Tracking Exercise

•Workshop: Tools, Techniques, Exploration, Resources

•Guided Hypnosis Meditation

•Continued and Customized Support for YOUR journey and goals

Our work is never about guilt, pressure or proving ourselves. It is about accessing those pieces that drive you, allowing yourself to dream big and establishing goals that are aligned with who you truly are and what you truly want in life.

Interested in getting started? Connect today for a free discovery call!

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