This month in the program….
gratitude, ritual
and the value of taking space
November 2025
Gratitude is an act of empowerment
Embrace the wealth and joy that exist around you.
Ritual can be created from intuition
Understand and honor your own natural rhythms and what you want to create.
Taking Space for yourself is key
Step away from the noise, the input and the chaos and provide yourself an opportunity to truly tune into yourself.
From this place of gratitude, ritual and space,
You can make anything happen
Listen to the Audio and Explore the Journaling Prompts to Learn More…
Self discovery is the foundation to success
Journaling Prompts:
What are you grateful for, big and small? How are you tuning into this gratitude?
Do you have a routine, ritual or practice that you do regularly? What does it involve and how did you create it? Small and large practices are both valid here. If you haven’t created ritual in your life, do you want to? What do you think is preventing this practice from occurring?
Take an inventory of your upcoming month(s). Are they jammed with activities and work? Do you have days that are free? Review what is actually important for you to spend your energy on and where you can take space for yourself.
What do you need to release, accomplish or remove in order to relax and take space for yourself? Is there anything preventing you from allowing this to happen?
What would it be like to truly let go and relax, even before you finish everything that needs to be done?
How do you like to relax and let go? How do you like to take space for yourself?
Are you looking for real time solutions on how to make your goals and big picture dreams a reality?
I love supporting my clients as they move towards their goals. Through holistic self development and self discovery, all things are possible