Summer Reset
a five week personal meditation practice, customized for you
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You have something stirring but aren't sure where to start
You want to explore this work without a big commitment
You have done this work before and want to go deeper
You are short on time but ready to begin
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Establish a focus, path, goal or even acknowledge a block
Collaborate with Katy to clarify your focus during an included one on one session
Gain access to your practice: one audio experience + exploration per week, 5 total
including but not limited to guided hypnosis meditation, sensation tracking, presence practices, breath work, energy exploration, exploratory prompts
Built around your focus, customized through your five weeks to shape your experience
Close the five weeks with deeper clarity, balance and refreshed sense of self
Receive support and guidance from Katy to establish your next steps during a one on one closing session
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Two, one on one sessions with Katy
Opening session and closing session, 30 minutes each
5 customized audio experiences, yours to download and keep
Tracking, exploration prompts and guidance
Tracking document
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$500 paid in full
Two payments of $275
first payment due at the start of your reset
second payment due on week 3
card on file for second payment