Summer Reset

a five week personal meditation practice, customized for you

    • You have something stirring but aren't sure where to start

    • You want to explore this work without a big commitment

    • You have done this work before and want to go deeper

    • You are short on time but ready to begin

    1. Establish a focus, path, goal or even acknowledge a block

      • Collaborate with Katy to clarify your focus during an included one on one session

    2. Gain access to your practice: one audio experience + exploration per week, 5 total

      • including but not limited to guided hypnosis meditation, sensation tracking, presence practices, breath work, energy exploration, exploratory prompts

      • Built around your focus, customized through your five weeks to shape your experience

    3. Close the five weeks with deeper clarity, balance and refreshed sense of self

      • Receive support and guidance from Katy to establish your next steps during a one on one closing session

    • Two, one on one sessions with Katy

      • Opening session and closing session, 30 minutes each

    • 5 customized audio experiences, yours to download and keep

    • Tracking, exploration prompts and guidance

      • Tracking document

    • $500 paid in full

    • Two payments of $275

      • first payment due at the start of your reset

      • second payment due on week 3

      • card on file for second payment

Your next five weeks could be transformational. Use the submission form below to get started.

Interested but want more information? Send Katy a message by using the form below.